MY YOGA PRACTICE

CROW POSE
After 3 years of yoga practice, I finally did the crow and the side crow pose this Saturday!!! This accomplishment  was the inspiration for today’s blog.
Several years ago, one of my wonderful friends Corrine introduced me to Core Power Yoga. I had tried regular yoga prior to that but it didn’t resonate with me. I found it boring and the pace was too slow. However when I went to Core Power for the first time the heat made it more challenging for me.
What I enjoy about Core Power is the variety of classes they offer on a daily basis in many different locations. It’s a great opportunity for me unwind, relax and reboot. My favorite studio is the Streeterville and my favorite class is sculpt which is yoga with weighs. Lately, I started taking also C2, an advanced vinyassa practice.
As my body gets stronger I am able to accomplish poses that once seemed impossible to me. I lost my baby weight fairly quickly and I have never been in better shape. This is a huge motivator for me and I hope it will motivate you as well.  
 SIDE CROW POSE

Thank you for visiting my blog. I hope you are inspired :)
Special thank you to my wonderful mother-in-law a fellow yogini for taking these pictures for my blog.

NAMASTE
xoxo
Tali

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